What we offer

The Ipswich CBT Service mission is to provide current, evidence based cognitive behavioural therapy for clients in the Ipswich area. The therapy offered is based upon the National Institute of Clinical Excellence guidelines on the most effective treatments for mental health problems including anxiety and depression.  The service offered is an individualised, professional service working within BABCP guidelines and the Nursing and Midwifery Council Code of Professional Conduct. Natasha is an accredited member of the  BABCP  and offers a confidential service.

The aim of the service is to see clients for assessment within two weeks of initial contact.
CBT is helpful for a range of difficulties we may face in our lives. The many problems we can help are listed below.

  • Anxiety and Stress, including
    • work related stress
    • public speaking anxiety
    • performance anxiety
    • health anxiety
  • Panic attacks
  • Low Self-Esteem
  • Phobias
  • Bipolar Disorder
  • Depression
  • Eating Disorders
  • Obsessive Compulsive Disorders
  • Psychosis & Schizophrenia

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